Mindfulness and personal development

Mindfulness is such a powerful tool to refresh mind and spirit. It is a non-negotiable exercise/practice for achievement and success. Every personal development program should include the learning or enhancing of mindfulness practice.  Missionbe.org stipulates: Mindfulness can be described as the practice of paying attention in the present moment and doing it intentionally and with […]

Communication and personal development

Introduction: Communication is simply the act of transferring information from one place, person, or group to another. … good communication skills are considered so desirable by employers around the world: accurate, effective, and unambiguous communication is actually extremely hard. Skillsyouneed Communication and personal development are core for peak performance on all levels. It is not […]

Determination and personal development

One of the essential words to succeed in life: determination. It is a characteristic that see determined people achieve the highest accolades. A personal development program should address determination and to assist people with creative methods to increase their determination. Determination and personal development: it should also be on all training programs. Determination = firmness […]

Career and personal development

Personal development covers activities that improve awareness and identity, develop talents and potential, build human capital and facilitate employability, enhance the quality of life and contribute to the realization of dreams and aspirations. Wikipedia Career: an occupation undertaken for a significant period of a person’s life and with opportunities for progress. Oxford Languages Most people […]


Cambridge Dictionary’s definition of concentration: the ability to think carefully about something you are doing and nothing else. “Concentration is the ability to focus the attention on one single thought or subject, excluding everything else from the field of awareness.” Remez Sasson Concentration implies, first, an ability to release one’s thoughts and emotions from all […]

Constructive thoughts and personal development

Here are 17 Constructive Thoughts On Life That Lead To Happiness And Success written by Alore at medium.com in 2016. They are priceless in today’s time of the Covid 19 pandemic mental challenges and will assist in any personal development program. Constructive thoughts and personal development are essential for personal and career progress. 1. Focus […]

Gratefulness & Self-Worth and personal development

Gratefulness & Self-worth and personal development are traits that should be addressed in personality examinations of who want to grow. Grateful definition: feeling or showing an appreciation for something done or received. Synonyms: thankful, appreciative. (Oxford Languages) Self-worth definition: Self-worth is an internal state of being that comes from self-understanding, self-love, and self-acceptance. It is […]